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Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

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    By setting reasonable weight-loss goals & celebrating non-scale victories, you’ll stay more motivated to actually lose the weight, says Dr. Ian Smith. READ THE FULL STORY: The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

    Category: WEIGHT LOSS
    Tags: Dua LipaMTVMusicVideo
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